Vegetarian Food Reflection

What were your thoughts prior to eating?
I thought that it wouldn't taste good because of the ingredients we will use.

Did those thoughts change once you had sampled it?
Yes, my thoughts did change once I had a sample of it because it actually tasted good. It tasted different but it was fun having a go at cooking new things.

Why is it good to have one vegetarian dish per week in your diet?
It's good to have one vegetarian dish per week because it will give you more nutrients, minerals and fibre.

Meat supplies us with Protein and Iron. Give an example of a vegetable that offers this well:
Beans are rich in both protein and iron.